Wanting to make positive changes in your life and relationships?
In my practice in Aylsham, north Norfolk, I provide supportive counselling for individuals and couples. Issues I work with include stress, anxiety, lack of confidence, panic attacks, bereavement, childhood trauma, and relationship difficulties.
Counselling offers you a new and better way forward. Counselling – or psychotherapy – helps you resolve issues. These may stem from your personal life, your work or relationships or from issues in the past that are still affecting you in the present. Resolving these sets you free and new options can be explored. You can discover how you want to be, and what you want from life and relationships.
Once this happens you have a sense of knowing where you want your life to go with the resources to get there.
As well as my private practice in north Norfolk I am co-author of the popular self help book ‘I Just Want To Be Happy’. Based on my 33 years in practice the book has 35 easy to read chapters plus lots of ‘power tool’ exercises to guide you on your journey of self discovery and empowerment. The paperback is available on Amazon or can be downloaded from the e-book page on this site.
To quote from the book: “You were born to sail forward in your life towards your own fulfilment”.
Adrian Blake BA (Hons), MBACP Accredited,
Diploma in Psychology (London University),