Are you wanting to make positive changes in your life and relationships? Or going through a difficult time and need support?

In my practice in Aylsham, Norfolk, I provide a supportive environment where I see both individuals and couples for counselling.

Counselling – or psychotherapy – helps you resolve issues causing you stress, lack of confidence, anxiety and uncertainty. These issues may stem from your work or relationships or from issues in childhood that are still affecting you in the present. Resolving these sets you free and new options can be explored. You can discover how you want to be, what you want from life, and from relationships.

Once this happens you have a sense of knowing where you want your life to go with the resources to get there.

“Love is an exquisitely logical survival system. It is built-in by millions of years of evolution. It is the source of our species greatest strengths. It is our foremost and most basic need from cradle to grave. We never outgrow our need for love.”

Sue Johnson – Author: Hold Me Tight

Adrian Blake BA (Hons), MBACP Accredited,
Diploma in Psychology (London University),
Cert Ed