Are you wanting to make positive changes in your life and relationships? Or going through a difficult time and need support?

In my practice in Aylsham, Norfolk, I provide a supportive environment where I see both individuals and couples for counselling. Issues I work with include stress, anxiety and panic attacks, relationship issues, lack of confidence, bereavement, sexual abuse, mild to moderate depression, and those who feel a general discontent with their life and are looking for a new and better way forward.

Counselling – or psychotherapy – helps you resolve issues. These may stem from your personal life, your work or relationships or from issues in childhood that are still affecting you in the present. Resolving these sets you free and new options can be explored. You can discover how you want to be, and what you want from life and relationships.

Once this happens you have a sense of knowing where you want your life to go with the resources to get there.

I am co-author of ‘I Just Want To Be Happy’. This popular paperback is available on Amazon or can be downloaded from the e-book page on this site. You will find it helpful (although not essential) to read this before arranging a session with me.

“You have only one task and that is to decide what to do with the time that is given to you”.

– Gandalf (in Lord Of The Rings)

Adrian Blake BA (Hons), MBACP Accredited,
Diploma in Psychology (London University),
Cert Ed